Starred opposite her identical twin sister Tamera Mowry on the ABC series Sister, Sister from 1994 to 1999, then went on to play Melanie Barnett Davis on the comedy/drama series The Game and Stephanie Phillips on the Nickelodeon series Instant Mom .
When the twins were 12, they moved from Fort Hood, Texas to California to pursue careers in entertainment.
She and Tamera starred in the fantasy-comedy movie Seventeen Again in 2000.
The twins were born to Darlene Renee Mowry and Timothy Mowry . Aside from Tamara, she has two other siblings, Tahj and Tavior . She married actor Cory Hardrict in 2008 and the couple had a son named Cree in June 2011. In May 2018, they welcomed a daughter.